Classes on Zoom
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Classes on Zoom
S&G classes are perfect for seniors, beginners
anyone who wants to try yoga without fear of being turned into a pretzel.
~Your first week of classes is free!
~Unlimited Monthly Pass is only $35
~Classes are held on Mondays, Wednesdays and Fridays at 9:30 a.m.
~Can't make it to class? Classes are recorded and remain available for you to
watch for 24 hours after class has ended.
~Additional pop-up classes are included with your membership. These quickie
classes can be watched live or later. We'll do a little weight lifting and some
aerobics or yoga. You'll get a 15 minute class for a
quick stretch or maybe a little weight lifting and aerobics!
~You'll get all the help you need to get set up and comfortable with logging
into Zoom. We'll take care of that prior to your first class.
~Classes are only held on Zoom. Classes are broadcast from my painting
studio which doubles as my yoga studio.
~There are no in person classes but I can offer you one on one private classes
~A sense of humor
~A yoga mat. A towel or carpeting won't do.
~A yoga strap. But a bath robe belt will do.
~The ability to get down on the floor and back up unassisted. This is not chair
yoga. But I might be offering chair yoga if there is a demand for it.
to Get Started:
Yoga classes are billed by the calendar month.
If you are joining us in the middle of the month,
I'll need to prorate your first month's membership.
That's why there's no Buy Now button here!
Please call, text or email me. I can take a credit card by phone or I can send
you a Paypal money request.
If you are in La Crosse, ask
about the cash discount.
I screen my calls so it's best to text me first.
Or you can leave a message and I'll call you right back.
Email me at Cheri Haug @ AOL.com